Yoga is the new fitness. And no matter how much money you have, there’s a yoga retreat for you. The best part is: you don’t need a degree in yoga to get started.
Yoga is great. It’s a form of exercise that can be done both at home and in a variety of different environments. It’s a great way to get strong, relieve stress, breathe deeply and focus your mind. But if you’ve ever considered taking a yoga retreat to get your yoga on, it may be a tad pricey. Here are some great yoga retreats that won’t break the bank.
Yoga has become a lifestyle for millions of people around the world, and for good reason. Toning and stretching your body can help you improve your overall health and well being, and everyone can find something that works for them.
What’s not to love about a yoga retreat? Retreats, yoga, healthy food, people from all walks of life…. sounds really great! And it seems that most people who practice yoga want to attend a retreat, but find that they don’t have the time or money to do so.
If you want to do a yoga retreat but think it’s too expensive, I’ve put together a list of affordable retreats to inspire you.
If you’re currently working or working from home, let these 12 yoga retreats inspire you to take the next step in your yoga journey.
1. 7-Day Kriya Yoga Meditation Retreat and Initiation
Loan : Alpine Refuge
Date: 1. May – 8. May 2016
Price : $732
Located in the heart of the Austrian Alps, surrounded by breathtaking beauty and unspoiled nature, this Kriya Yoga retreat is a unique opportunity.
Kriya Yoga is a system of meditation and yoga with a rich pedigree and long tradition. She works mainly with the breath, prana and the chakra system. You experience true inner silence. The inner silence that will be the foundation of your life.
If you want to dive deeper into the science of yoga, this is the retreat for you.
Find out more about the retreat here!
2. 6 day cleansing, detoxification and Hatha Yoga retreat in Costa Rica
Date: Available all year round
Price : $1399
Imagine doing yoga on a wooden deck overlooking the beaches of Santa Teresa and Mal Paisa in Costa Rica. What could be better than this?
You will also get time to look inside yourself, detox your body and learn healthy habits, as well as daily yoga and pilates classes for those who want them.
Yoga + Costa Rica = Winning.
Try it here!
3. Simple and Personalized 8-Day Yoga Retreat in California, USA
Loan : Pleasant Valley Protected Area
Date: Available all year round
Price : $350
At Pleasant Valley Sanctuary, you have the opportunity to have a personal yoga retreat in the foothills of the Sierra Nevada Mountains in California. Located in a beautiful and secluded location, this charming retreat is the perfect place to find harmony with what is.
This retreat is for you if you already have your own routine or need help developing one, as it is designed to give you the freedom to move at your own pace.
In addition to the schedule everyone follows, you will have the opportunity to participate in other spiritual practices and activities and spend time with like-minded people.
Is it good? So get informed here!
4. 7 day Yoga Break Retreat in Island Falls, USA
Loan : Waterfalls on the island
Date: From May to October
Price : $1250
There is a real family atmosphere in this house. The groups are small, from 2 to 8 people each time. This means that, unlike other retreats, you get individual attention.
The program includes a combination of Ashtanga, Hatha, Restorative, Kundalini Yoga and meditation.
You don’t have to follow a rigid program, but you do benefit from a good structure. You choose whether you want to be active all day or follow a deep relaxation program.
If you are interested, you can find more information here!
5. Eight day sound healing, cleansing and yoga retreat in Hawaii, USA
Date: February to May
Price : $1700
The perfect opportunity to bask in the Maui Hawaii sun while enjoying a gentle yoga class.
You will enjoy a transformational retreat focused on cleansing and rejuvenation. Ideal for anyone who wants to lose weight, overcome addictions or simply detoxify after an unhealthy lifestyle.
Gentle yoga, meditation and sound healing are a wonderful combination of healing and centering. Exciting nature tours are also offered to various lush jungle areas and sacred sites on the island.
So, what are you waiting for? To find out more, click here!
6. 5 days active cleansing, detox and yoga in Phuket, Thailand
Loan : Santos Wellness Center
Date: From May to October
Price : $750
This withdrawal forces you to reorganize your entire system through exercise, yoga and raw foods.
You’ll rid yourself of years of toxic buildup in your body while raw foods and juices fill your system with vitality. You will also receive nutritional support and a comprehensive program to bring your body and mind back into balance.
Ideal for people who are overworked, stressed and used to a poor diet.
Does that sound like you? So check out this amazing retreat here!
7. 8 day yoga retreat on the magical island of Mallorca, Spain
Loans : Retreats in the Balearic Islands
Date: June, July and September 2016
Price : $1316
It’s hard to beat a holiday on Mallorca, one of the most beautiful islands in the world. Located on the shores of the Mediterranean, the retreat is designed to reconnect you with nature, body and mind.
Vinyasa Ashtanga yoga and meditation is the practice you will be doing. Restorative Yin yoga is also available.
You get a combination of delicious Mediterranean vegetarian food, an incredible location and excellent yoga.
Sign us up! And if you want to sign up, you can do so here!
8. 14 day yoga and surfing retreat Harmony and balance in Morocco
Loan : surf star
Date: All year round
Price : $1271
An incredible way to learn to surf and immerse yourself in yoga. They are suitable for beginners as well as experienced surfers and yogis. Moreover, you can do all this in the magical culture of Morocco.
You will practice Vinyasa flow, Ashtanga and Hatha yoga and enjoy good weather, good food, good yoga and good surf.
Sounds perfect, doesn’t it? If you think so, read more here.
9. Yoga vacation of 7 days in the peaceful Tuscan countryside, Italy
Loan : Tuscan fitness
Date: All year round
Price : $1214
A beautiful yoga retreat in the peaceful countryside of Tuscany, Italy, in a very supportive environment. What could be better for your next vacation?
You will have Ashtanga, Hatha and Vinyasa Yoga classes. Here’s what a typical day at a retreat looks like:
- Yoga lessons
- A quiet walk
- Other practice options of your choice
Solitude gives you the opportunity to be active during your holiday or simply to relax and unwind. The choice is yours!
If this sounds like your kind of vacation, read more here.
10. Imbalance: Northern California Hot Springs Yoga Retreat
Loans : Imbalance
Date: 15 – 17 July 2016
Price : $375
I’ve seen many combinations of yoga and something else, but yoga and hot springs is probably one of the best combinations.
You can sunbathe and let your body relax in the California hot springs while you detox in their sauna. You can also receive Reiki treatments and learn various Thai massage techniques, all in the middle of the forest, in a beautiful and peaceful setting.
To learn more and reserve your spot, click here!
11. 7 day yoga, wellness and fitness retreat in Tuscany, Italy
Date: April, May, June and July 2016
Price : $1225
Imagine that you are near the historic city of Florence, Italy. Olive groves and vineyards surround you as you enjoy the natural beauty of the landscape. Rest will fill your body naturally.
That’s exactly what you get on this retreat, with daily yoga and meditation sessions and additional circuit training.
Organic, fresh farm produce is offered daily, so you can bring home healthy eating habits. There’s even time to relax by the saltwater pool, enjoy a massage, go hiking, take a cooking class and explore the local vineyards.
Is it good? Try it here!
12. 5-day Sivananda Yoga and Meditation retreat in the Bahamas
Ready : Yoga retreat at the Sivananda Ashram
Date: All year round
Price : $533
One of the world’s most famous and authentic ashram retreats, Sivananda Yoga in the Bahamas is perfect for those who want to practice real yoga in paradise.
You will enjoy daily yoga classes, delicious vegetarian meals, snorkeling opportunities and plenty of time to relax in the tropical paradise of the Bahamas.
Here is an overview of the itinerary:
- Start the day at 6:00 am with a silent morning meditation, followed by joyful singing, a spiritual reading and a closing prayer.
- At 8:00am you will participate in a one and a half hour yoga session with asanas and pranayama.
- Brunch at 10.
- Your daily routine is up to you. You can participate in a workshop, attend a spiritual conference, swim, relax on the beach or even go deep sea diving.
- There will be another yoga class at 4pm.
- At 8pm you will have the opportunity to participate in a Satsang (communion with truth). Afterwards the day will be closed with meditation and singing.
A complete and authentic refuge in paradise! For more information, click here.
If you feel overly stressed or overworked, or if you just want to dive deeper into your yoga practice, take the opportunity to go on a retreat.
Think of two friends you’d like to bring along and post them below in the comments!
You deserve it.
Title image credit: Pleasant Valley Protected Area
If you’ve been thinking about spending some time away from the real world, and searching for yoga retreats that won’t break the bank in the beautiful outdoors of the country, you’ve come to the right place!. Read more about yoga retreat west coast and let us know what you think.
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